How to Find the Perfect Low-Carb Diet

Comparing Popular Low-Carb Diets Food regimens are all the rage. It seems that every week a celebrity, physician or other expert is promoting a new dietary concept that ensures weight loss, weight gain, lower cholesterol or tailored to meet other specific needs. Even so, there are some diets...

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Should We Fix the Bad or Focus on the Good?

Is the glass half-empty or is it half-full? This cliched question has had minds thinking and debating... What's the better approach for happiness and well-being and success: fixing the issue (filling up the emptiness) or focusing on what we have (appreciating what is partially filled)? Research published in...

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