7 Powerful Lessons From Tiny Buddha

4311214728 94cd100566 7 Powerful Lessons From Tiny Buddha

Sometime last year I came across a web site called Tiny Buddha, run by a woman named Lori Deschene.  Anytime I run across a blog I really resonate with, it usually gets added to my RSS reader and it’s not unlikely that the person who created the site will eventually end up on BlogcastFM. Fortunately, Lori allowed me to interview her twice, and even sent me an advanced copy of her new book, Tiny Buddha: Simple Wisdom For Life’s Hard Questions.  Today I want to share with you what I consider 7 of the most powerful lessons from her book and my thoughts on those lessons.

1. The moment we decide things don’t have to a be certain way, we create the possibility that things could better than we know to imagine them.

If there’s one thing I’ve realized over the course of my life, it’s just how much resistance kills our flow. We do this in so many areas off our lives and as a result will kill our own possibility.  Once you decide that things don’t have to be a certain your actions will align accordingly.

2. The very act of making a different choice is in itself change

If there’s one theme that was echoed in almost every chapter it was that of choice. When most people look at making change in their life they see it as a rather daunting task because they wonder how they’ll ever get from here to there. Just remember, that all you need to do is take the first step.

3. You don’t need to worry about forever you just have to chose to use this moment to create the future instead of letting the future create you.

When you’re busy making plans, time is passing you by, and it’s our most precious asset. It simply can’t be replaced. Focus on what you can do today.

4. No amount of learning, striving or fighting can change the fact that only we can chose to be happy

One of the questions I don’t think we ask enough on this personal development journey is why. As a result we develop false expectations of what might make us happy. Often these expectations are based on external validation and we get everything we want only to find out it doesn’t bring us the happiness we think it might.

5. The irony in defining ourselves through other people is that we’re more apt to experience happiness in relationships if we’re true to ourselves

In the two relationships I was in, I can say that by the time I was mid way through the relationships I had become the person my significant others had wanted me to be rather than person I was. It wasn’t long until I found myself dancing on egg shells and dreading my time with my significant others.  There’s a thin line between compromise and losing your sense of self in a relationship.

6. Money Can’t buy Feelings. No amount of success can erase the pain from the past

I’m not going to sugarcoat anything and tell you that you don’t need money.  What money buys you is convenience and time.  Even if it does enable you to change the way you feel, this is temporary since it’s based on something outside of you.

7. One of the most common misconceptions in life is that what we did yesterday has to somehow dictate what we can be or do today.

This seems to be an ongoing theme here at school lately as I’ve told you not to look back, to stop waiting for permission to be extraordinary, and realize that you can’t paint a masterpiece on a cluttered canvas.  You get a fresh start and a blank slate every single day if you want it.

Lori was kind of enough to offer two copies of her book to my readers here at the Skool of Life. Leave a comment and I’ll pick two winners based on their comments.

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rh79 5 pts

I find that point number 2 rings very true for me. Change is always daunting for me and I am trying to change my perspective of it by telling myself it is a new opportunity and experience and to take tiny steps at a time. Also, point number 5. I remember reading somewhere that events are merely events, they can affect us only if we allow them to affect us in choosing our response towards it. I am glad I saw this post, comes just at the right time as I have allowed certain issues to bother me. I should look forward and improve how I feel about the situation.

skooloflife 119 pts moderator

rh79 I'm glad you found it useful. I think we forget that we often have a choice when it comes to our reactions, and we forget this.

My latest conversation: Speaking

SusanPutnam 5 pts

How often do I feel that I alone deal with internal turmoil? Through thought and meditation (I am trying!) I feel more internal peace and do not judge myself so much.

skooloflife 119 pts moderator

SusanPutnam I think that as we learn to quiet the mind, that internal turmoil starts to go away. I've found that when I surf I find myself coming to this place of incredible peace because the mental chatter quiets.

My latest conversation: Speaking

Number 6 resonates with me. I realized recently that I was wearing my painful childhood as a defensive, petulant suit of armor. Only when I began to really work through that past could I begin to be truly open to relationships. Now I choose to be at peace with my past and open to the people the universe sends into me life.

skooloflife 119 pts moderator

Betsy,

The past haunts so many of us. So much of what we try to accomplish in life is often a way to compensate for all the things we didn't like about our past. I think getting to that point of peace is something you can't really put a price on.

My latest conversation: Speaking

srkunst 5 pts

You hold the key within yourself to change. To be, to love, to live > OPEN UP

skooloflife 119 pts moderator

srkunst You said it well. The more open we are the more we can let opportunities in.

My latest conversation: Speaking

lonnie_scott 5 pts

Nice post! I just discovered Tiny Buddha a week ago. It has been a delightful surprise.

The second point of time passing us by while making plans is possibly the most important. I have an ex who was so focused on making lists of things to do that she failed to do most of those things. This in turn created stress and anxiety which brought sleep issues. Her answer to the problem was to focus harder on the list. She could've just started living instead. Life doesn't happen on a list. Life definitely doesn't happen according to plans. We are all gifted with the same 168 hours a week. Stop allowing them to slip by while you worry about the past or the future. Of course, that ties into your other points.

Thank you for sharing :)

Lonnie

skooloflife 119 pts moderator

lonnie_scott Making lists is a great way to procrastinate on getting things done. I'm working on a goal list based on Zig Ziglar's goal setting method. Seth Godin condensed into a manual that encourages you to pick 4. So it actually causes you to set some lofty goals and work on them each day, as opposed to make lists. Thanks for the comment.

Great post, Srini. I have always found that my dreams for myself have never been quite as magnificent as what the Universe had in store for me. I have to keep remembering to be flexible (and get out of my own way!)

skooloflife 119 pts moderator

Dalai,

We all tend to get in our own way quite a bit. It's not easy because sometimes getting out of our own way makes us feel somewhat unproductive. But if we ce can just roll with the punches, things get easier.

LisaRNBScN 5 pts

I am so blessed to have found Tiny Buddha at this time of my life... *sigh* appreciated ...

skooloflife 119 pts moderator

LisaRNBScN Better late than never right :)

SunnyJane 9 pts

Thank you for this. This reinforces everything I've been striving towards and creating. I realized this morning I'm turning into a cranky old woman (I'm 38) and that I am not teaching my children these truths by example - I'm simply spouting rhetoric. Time to live these truths...

skooloflife 119 pts moderator

SunnyJane It's amazing how much we can influence the behavior and thoughts of other people through our own actions. Kids are like a sponge, and many of the challenges we face as adults are often the byproduct of things we absorbed as kids.

One of the most common misconceptions in life is that what we did yesterday has to somehow dictate what we can be or do today.

Start each day with meditation not reflection.

Shall I bring you poppies from another field?

skooloflife 119 pts moderator

HEHE. I like the idea of mediation as opposed to reflection. One involves living in the moment, while the other dwelling on our past.

Number 5 really resonnates for me...too long a chameleon and placator for fear of being alone. Finally I like who I am and the world has totally opened up. I love Tiny Buddha for helping make this happen...thanks Srinivas for also helping me get "skooled".

skooloflife 119 pts moderator

Susan,

I appreciate your readership and hope that getting "skooled" has been a great experience for you.

sayno2theoffice 5 pts

It all comes down to the simple truth that your thoughts dictate your actions which dictate your reality. Get it right up there and it will manifest out there.

skooloflife 119 pts moderator

sayno2theoffice Well said :)

Al Smith 301 pts

Thanks Srini and Lori. This is fantastic. Two things stand out. Choice being the first. We have the power of choice. Happy or miserable ? Selfless or selfish ? Good or bad ? It is up to us. The other thing that came up for me was the past. Let it go. Move on. Forgive. Forgiveness is the key. For yourself and others.

"Forgiveness is letting go of all hopes for a better past" That quote from an incredible book, changed my life.

I am doing all I can now to help change the lives of others with The CARE Movement.

It is so good to read things like this. This is one of those posts that need to be shared with the entire world as mandatory reading. Perhaps even schools ? Lets all continue to Inspire & Influence Positive Change.

Thanks again Lori & Srini.

Take CARE.

Al

skooloflife 119 pts moderator

Al Smith Thanks for such a thoughtful comment. As you said it's all choice. We can chose how to respond to every situation and event in our life.

EnsoJourney 15 pts

I love number 3 and number 7, they both talk about the beautiful possibilities that are in our present.

I think we are all guilty (at some point or another) of thinking too much in the past or the future, and this drag us down it won't let us use our most valuable time, the here and now, our present. Right now, we have the best potential available to us, right now we can choose to create something amazing or do nothing at all. Right now is a beautiful moment, and there is no need to waste it. :)

skooloflife 119 pts moderator

EnsoJourney STaying present is the key to peak performance in any endeavor but many of us as you mentioned struggle with it. When we focus on the moment we put our best foot forward.

HaitianPhoenix 5 pts

Love this line "stop waiting for permission to be extraordinary." It is so true, sometimes we "dumb" ourselves down to make someone else happy and put ourselves on the back burner and for what? At the end of the day, I love me and I have to put me first!

skooloflife 119 pts moderator

HaitianPhoenix Amazing isn't it? I'm not sure why we do it, but it doesn't really help us. WE all have the potential to be extroardinary. It's just a matter of letting it out.

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skooloflife
skooloflife

onelovemeg thanks for the RT

Sariah_k
Sariah_k

tinybuddha Love it! Every part is so true, great to read and reflect.

TrishyRaven
TrishyRaven

tinybuddha Joni is 5yrs old & has a rare bone cancer, only 50 kids a year get it! raiseawareness #ewingssarcoma www.joni-mai.co.uk

XochiLechuga
XochiLechuga

Mariachi69 and a giveaway..... besos sistertzzz